I have had so many people tell me how hard it is to be on social media these days. How draining it is, how heavy it feels, how sad it makes them. I always empathize, because I used to feel the exact same way. But I haven’t experienced that in over a year. Did I somehow find a magical way to shut off my feelings? No. What I did was set a boundary. Just like going no contact with the narcissists in my life, I realized something really important: I do not give consent to toxic b