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Real Time Relationship Support

Ever wish you could just text your coach and get support right when you need it?
Now you can.

For individuals, couples, and families ready to break unhealthy patterns—in real time.

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Support When It Matters Most

  • In the middle of a difficult conversation

  • After a triggering message

  • When you're overwhelmed and unsure what to say or do next

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You don’t have to wait until your next session to get support.
This is real-time coaching designed to fit into your day-to-day life.

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How It Works

We’ll connect using Signal, a free, encrypted messaging app that supports text, voice notes, screenshots, and short video messages.

You’ll have private access to me throughout the week to work through challenges as they arise. I’ll support you in slowing down, unpacking what is going on going on, and choosing how to respond—not react.

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What to Expect

Step 1: Discovery Session-$75
We begin with a 60-minute Zoom session to explore your relationship dynamics, clarify goals, and get aligned on how to work together.

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Step 2: Real-Time Coaching
You'll have ongoing coaching support through Signal.
Send a voice note after a tough conversation, a screenshot of a confusing text thread, or a quick message when you feel yourself shutting down or spiraling.
You'll receive thoughtful, grounded responses to help you move through the moment with clarity.

 

Support available Monday–Thursday, 10am–6pm MST

Response times may vary, and we’ll cover what that typically looks like during your discovery session. This ensures you have a clear understanding of how support works and what you can count on, so you feel consistently supported and resourced throughout our work together.

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This Is for You If You:

  • Keep having the same arguments with a partner, family member, or ex

  • Want to change how you show up in conflict but keep falling into old patterns

  • Are navigating difficult conversations about boundaries, needs, or breakups

  • Tend to shut down or blow up and want to learn a different way

  • Need in-the-moment support to make healthier choices in your relationships

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Investment

Packages start at $500 a month​ and include:

  • One live 60-minute coaching session per month

  • Ongoing Signal-based coaching support

  • Real-time guidance to help you break stuck dynamics and communicate more clearly and intentionally

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Let’s Start with a Quick Call

Because when relationships are hard, timing matters.
You deserve support in the moment—not just after the fact.

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