Sherah Ice Relationship Coach

Real Time Relationship Support
For individuals, couples, and families ready to break unhealthy patterns—in real time.
When you're caught in the heat of a difficult conversation…
When a text triggers something old and familiar…
When you're overwhelmed and unsure what to say next…
You don’t have to wait until your next session to get support.
This is real-time coaching that fits into your day-to-day life.
Using Signal, a free and encrypted messaging app, we’ll connect through text, voice notes, video, and screenshots to work through whatever’s coming up—in the moment it matters most.
What This Looks Like:
We start with a 60-minute discovery call (Zoom) to understand your relationship dynamics, clarify goals, and set boundaries for our time together.
Then, for the rest of the month, you'll have private access to me via Signal Monday through Thursday. Share what's happening as it's happening—a screenshot of a fight or a confusing text thread, a quick voice note after a tough interaction, or a message when you're spiraling and don’t know why.
I'll help you slow down, unpack what's really going on, and respond—not react.
This Is For You If You:
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Keep getting stuck in the same arguments with a partner, family member, or ex
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Want to change how you show up in conflict—but fall back into old patterns
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Are navigating tough conversations around boundaries, needs, or breakups
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Tend to shut down or blow up and want to learn a new way
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Need in-the-moment coaching to make healthier choices in your relationships
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Support You Can Count On—With Clear Boundaries
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Available Monday–Thursday
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9am–5pm PST
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10am–6pm MST
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11am–7pm CST
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12pm–8pm EST
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You send messages when things come up. I respond within a few hours (often sooner), offering grounding, insight, and next steps.
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All communication is via Signal—a secure platform that supports text, voice notes, video clips, and screenshots.
This is deep, responsive coaching—structured and sustainable for both of us.
The Investment
$500/month or $150 a week
Includes:
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One 60-minute discovery call
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Signal support Monday–Thursday
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Real-time relationship coaching to help you shift stuck patterns, build emotional awareness, and communicate in healthier ways
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It Starts With a Quick Call
Because when relationships are hard, timing matters.
Let’s make sure you’re supported in the moment, not just after it.
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